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Lucid Dreams and Self-Hypnosis
“If These Are So Similar, Why Learn Lucid
Dreaming and Not Self-Hypnosis or Astral
Projection?”
Here are some reasons:
Lucid
dreaming is something that everybody can
understand. Most people have already had a lucid
dream. Self-hypnosis is not fully understood and
no single theory about astral projection is
accepted in the astral projection community.
Hypnosis
has many negative connotations for some people.
This is mostly from myths in books and films,
but some people remain afraid of hypnosis.
In
contrast with self-hypnosis, much material about
lucid dreaming is available free.
If you are
prepared to spend money, there are some gadgets
to help people dream lucidly. Usually, they will
give a light or sound signal shortly after the
REM state is detected. Hypnosis tapes usually
focus more on self-improvement and you cannot
decide what to do with your hypnotic trance.
If you
don’t believe in PSI Phenomena, you will likely
be much more comfortable reading books about
lucid dreaming or self-hypnosis than those on
astral projection.
You would
be sleeping anyway, so it doesn't take up waking
time.
You'll be
able to use this ebook to your advantage!
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